Category Archives: fitness friday

Fitness Friday: Nike Romaleos 2 Review

By | August 4, 2015

In weightlifting it is important to maintain stability and to keep safe. The back squat is one of the primary exercises in strength training. It is a simple exercise where you load up the barbell with weights, put it on your back, squat down and then stand back up. In this exercise, stability is very‚Ķ Read More »